Pole dance class in Groningen

Pole dancing is also sometimes called pole fitness. And that is not for nothing. Pole dancing is a combination of strength training and cardio and a complete workout for the body. ​And the best thing about pole sport is that there is an infinite amount to learn. Pole dancing offers you the opportunity to continuously challenge yourself and push your limits. There are countless power moves, shapes and spins that challenge you to become even stronger. This makes pole fitness the best form of fitness there is.

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Pole Conditioning classes are a must for anyone interested in pole dancing. View our lesson offer below. Whether you want to lose weight, become stronger, fitter, more flexible or more confident. We are guaranteed to have a lesson that suits you.

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We currently offer the following pole dance classes: